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	<title>Comments on: Fingers and toes</title>
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	<link>http://rosisexton.wordpress.com/2008/03/31/fingers-and-toes/</link>
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		<title>By: Elyse</title>
		<link>http://rosisexton.wordpress.com/2008/03/31/fingers-and-toes/#comment-60</link>
		<dc:creator>Elyse</dc:creator>
		<pubDate>Sat, 05 Apr 2008 03:01:10 +0000</pubDate>
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		<description>Awesome advice!  That&#039;s essentially what I do.  Even when I&#039;m not recovering from a toe injury my toes still get swollen after practice (probably mainly because of bad mats) so I ice afterwards.</description>
		<content:encoded><![CDATA[<p>Awesome advice!  That&#8217;s essentially what I do.  Even when I&#8217;m not recovering from a toe injury my toes still get swollen after practice (probably mainly because of bad mats) so I ice afterwards.</p>
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		<title>By: Rob</title>
		<link>http://rosisexton.wordpress.com/2008/03/31/fingers-and-toes/#comment-58</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Tue, 01 Apr 2008 08:36:08 +0000</pubDate>
		<guid isPermaLink="false">http://rosisexton.wordpress.com/?p=41#comment-58</guid>
		<description>See, that&#039;s why I stopped doing martial arts: just reading this was quite enough pain for me. Thank heavens I needn&#039;t worry about childbirth. I&#039;m a wimp and I&#039;m proud.</description>
		<content:encoded><![CDATA[<p>See, that&#8217;s why I stopped doing martial arts: just reading this was quite enough pain for me. Thank heavens I needn&#8217;t worry about childbirth. I&#8217;m a wimp and I&#8217;m proud.</p>
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	<item>
		<title>By: hywelteague</title>
		<link>http://rosisexton.wordpress.com/2008/03/31/fingers-and-toes/#comment-57</link>
		<dc:creator>hywelteague</dc:creator>
		<pubDate>Mon, 31 Mar 2008 23:29:11 +0000</pubDate>
		<guid isPermaLink="false">http://rosisexton.wordpress.com/?p=41#comment-57</guid>
		<description>Pah, toes.  I don&#039;t see why we need them.  I&#039;d make do with flippers.</description>
		<content:encoded><![CDATA[<p>Pah, toes.  I don&#8217;t see why we need them.  I&#8217;d make do with flippers.</p>
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		<title>By: Mike</title>
		<link>http://rosisexton.wordpress.com/2008/03/31/fingers-and-toes/#comment-51</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Mon, 31 Mar 2008 18:05:12 +0000</pubDate>
		<guid isPermaLink="false">http://rosisexton.wordpress.com/?p=41#comment-51</guid>
		<description>Nice overview. I&#039;ve been working with a half-broken toe (or would that be half-healed toe) for over a year now and not only is there a lot that you can&#039;t do  because of the pain, there&#039;s a lot that you can&#039;t do because of _memories_ of the pain or at least worrying about setting your healing progress back X months by something as simple as shooting in with the wrong foot.

Forces you to reevaluate your game in its entirety though, especially if you&#039;re a savateur. :)</description>
		<content:encoded><![CDATA[<p>Nice overview. I&#8217;ve been working with a half-broken toe (or would that be half-healed toe) for over a year now and not only is there a lot that you can&#8217;t do  because of the pain, there&#8217;s a lot that you can&#8217;t do because of _memories_ of the pain or at least worrying about setting your healing progress back X months by something as simple as shooting in with the wrong foot.</p>
<p>Forces you to reevaluate your game in its entirety though, especially if you&#8217;re a savateur. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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