Become a better bullshit detector

With the recent growth in Mixed Martial Arts and combat sports, there’s been an explosion of products marketed towards the up and coming combat athlete. Nutritional supplements, training gear, equipment, books, DVDs and seminars all promise to take your game to the next level and give you that crucial edge over your opponent.

But how can you tell the difference between a training program, supplement or piece of equipment that will help you get the results you’re after, and something that’s a total waste of money – or even harmful? It can be a minefield. Continue reading “Become a better bullshit detector”